Mindful Living

Sign up for the latest news, advice and motivation from our health, mind, body and spirit books.

Email

First name

or dismiss
Ryland Peters And Small publishing company logo

Mindful Beads

20 inspiring ideas for stringing and personalizing your own mala and prayer beads, plus their meanings

Written by Alice Peck

Published: 13/03/2018

Mindful Beads

  • Paperback
  •   |  
  • 9781782495611
  •   |  
  • Mar 2018
  •   |  
  • 128 pages

About the author

Alice Peck is an author and editor living with her family in Brooklyn, New York in the shade of a beloved maple tree. You can follow her tree and learn more about this book via facebook.com/TheRedHookTree. Alice likes to think and write about finding the sacred in the ordinary, and is the author of Next to Godliness and Bread, Body, Spirit as well as numerous book reviews and articles. Find out more at www.AlicePeck.com. Illustrator Melissa Launay lives and works in London, UK. She achieved an MA in Fine Art from the University of Seville and has illustrated several books for British and American publishers.

Discover the stories and meanings behind 20 types of beads, and learn how to instill your own beads with significance, protection, and promise as you string them.

Strings of beads are universal to all peoples and beliefs. They’re given many names—mala, rosary, misbahah, komboloi, prayer beads—but no matter the culture or context, they’re a tangible symbol of connection. Beads can tell a story, celebrate someone or something we love, or help us work through a difficulty. They can be made from a huge variety of materials, but it’s not so much what beads you string but why and how you string them that is important. In Mindful Beads, Alice Peck reveals the meanings behind 20 different types of beads, from traditional Tibetan malas to healing crystals, and Greek worry beads to Christian rosaries. For each one, she strings her own bracelet, mala, rosary, or necklace, giving it a significance personal to her, and then explains how you can do so for your own beads, suggesting ways to meditate with and become connected to them. Some beads are handmade and step-by-step artworks are provided to explain how to make them, while a resources section offers advice on sourcing store-bought beads.