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Raw Food Kitchen
Raw Food Kitchen

Availability: In Stock

$24.95
OR
9781849752237
Hardcover
235 x 190 mm
144 pages
About the Author
Dunja Gulin trained at the Natural Cooking School in her native Croatia. For seven years she has been a cooking teacher and chef in Zagreb, gradually developing her own culinary style combining traditional cooking methods with new food movements. She has contributed to a number of healthy cookbooks in Croatia and is the author of a popular book on vegan breakfasts. She is also the author of Raw Food Kitchen for Ryland Peters & Small. She has hosted cooking workshops and demonstrations in Minneapolis, USA, and Kent, UK, as well as being a chef on yoga retreats. Visit Dunja’s website at www.rentajchefa.com.
More and more people are turning to raw food to give them energy, boost their immune system, clear their skin, lose weight and stay slim. There are so many dishes and ways of working with raw food to create an interesting, sustainable diet, without needing many hard-to-find ingredients or hours of preparation. This new cookbook by Dunja Gulin is the perfect guide to introducing raw food into your life and understanding how certain ingredients, and their preparation, can be not only delicious and appealing, but also hugely beneficial to your health. With chapters on Smoothies, Breakfast, Soups, Salads, Mains, Snacks and Desserts, there's something here for every day, occasion and appetite. Try Gazpacho, made with the ripest tomatoes; pretty Fennel & Zucchini Carpaccio marinated in mustard and vinegar dressing; Sweet Cherry Temptations made with ground nuts and dried cherries; and fantastic Brownie Squares with Cashew Frosting. You'll be amazed at how much you can achieve within the principles of raw food, and how much better you'll feel – even if you only practise it from time to time in among your regular everyday diet.